Hello Beacher,
long long ago, that we are in with our feet could warm sand dig. One or the other of you has visited a beach determines hall. In this artificial and often too cold indoor beach volleyball can be found for a few Euros and the possibility of a cold winter to play beach volleyball.
order it in the winter and cool wet spring is always fit and healthy, tried it with lots of fruit, hot drinks and warm clothing. Especially tea with vitamin C, zinc and other vitamins should be part of the daily dose. The body is stressed above all by the current flu season in Germany and is exposed to high loads. Then if you're concerned first with it and has caught a flu virus, then begins the time of Auskurierung.
If the flu has you so caught, then looks directly to the doctor, let's examine you and provide you with appropriate medication. Then home in bed or on the couch and recuperate properly, that you soon can jump around in the sand. Whether in a hall or directly outside in nature.
beach volleyball makes all fun. But to the beach you have to be alive and well, so that wards off any attack and can also score points themselves.
In this sense: If healthy, beautiful!
greeting Beach coach Michael
